Emotional Intelligence Mastering the Art of EI in the Workplace Emotional Intelligence (EI) encompasses the capacity to navigate one’s emotions and grasp the emotional states of those around. It’s anchored in five principal components: self-awareness, self-regulation, motivation, empathy, and social skills. Individuals with pronounced EI can discern their emotions and implications and understand how these emotions influence…
From Idea to Enterprise The Transformative Power of Entrepreneurship Coaching Embarking on a business venture presents many challenges, especially from the ground up. Entrepreneurs transform concepts into profitable products or services, always keeping a close watch on their projects. While this journey is exhilarating, it also involves intense effort and fluctuating fortunes that can lead to doubts…
RRenewing Romance Embracing a New Year of Love and Partnership As we welcome the New Year, it’s a beautiful opportunity for couples to refresh and rejuvenate their love. This time of year is about making individual resolutions and setting goals and intentions as a couple to strengthen your bond. But relationships take work no matter…
Building Lasting Love Understanding the Gottman Method and the Role of Emily Abeledo in Couples Therapy In the intricate dance of relationships, maintaining a strong and healthy connection with your partner can sometimes be challenging. Fortunately, there are evidence-based therapeutic approaches that can help couples navigate the complexities of love and build a foundation for lasting…
Sanando Relaciones Cómo una Pareja Superó sus Problemas Matrimoniales en 6 Sesiones Las dificultades en el matrimonio son un desafío común que muchas parejas enfrentan en algún momento de sus vidas. En mi rol como terapeuta especializada en terapia de pareja, he tenido el privilegio de ser testigo de numerosas historias de éxito, donde parejas…
Rebuilding Trust After Infidelity A Journey to Stronger Relationships Infidelity can be a devastating blow to any relationship. The pain, betrayal, and broken trust can seem insurmountable. However, as a therapist specializing in relationship counseling, I have had the privilege of helping numerous couples navigate this treacherous terrain and emerge stronger, more connected, and more…
Unpacking Therapy A Typical Session In today’s article, I want to take you inside a typical therapy session to shed light on how it can help individuals overcome their challenges. The story revolves around Alex, a client dealing with anxiety. The Situation: Alex, a 30-year-old professional, reached out to me struggling with crippling anxiety that was…
Rekindling Love A Journey of Healing and Connection As a couples therapist, I have had the privilege of witnessing countless couples transform their relationships through therapy. Today, I want to share with you the story of Sarah and David (names changed to protect their privacy), a couple who came to me seeking help to save…
Emily Abeledo © All rights reserved
Built by NovaScript
