Building lasting love with Gottman Couples Therapy
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Building lasting love with Gottman Couples Therapy

Building Lasting Love Understanding the Gottman Method and the Role of Emily Abeledo in Couples Therapy In the intricate dance of relationships, maintaining a strong and healthy connection with your partner can sometimes be challenging. Fortunately, there are evidence-based therapeutic approaches that can help couples navigate the complexities of love and build a foundation for lasting…

Rebuilding Trust After Infidelity: A Journey to Stronger Relationships
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Rebuilding Trust After Infidelity: A Journey to Stronger Relationships

Rebuilding Trust After Infidelity A Journey to Stronger Relationships Infidelity can be a devastating blow to any relationship. The pain, betrayal, and broken trust can seem insurmountable. However, as a therapist specializing in relationship counseling, I have had the privilege of helping numerous couples navigate this treacherous terrain and emerge stronger, more connected, and more…

Unpacking Therapy: A Typical Session
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Unpacking Therapy: A Typical Session

Unpacking Therapy A Typical Session In today’s article, I want to take you inside a typical therapy session to shed light on how it can help individuals overcome their challenges. The story revolves around Alex, a client dealing with anxiety. The Situation: Alex, a 30-year-old professional, reached out to me struggling with crippling anxiety that was…

Rekindling Love: A Journey of Healing and Connection
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Rekindling Love: A Journey of Healing and Connection

Rekindling Love A Journey of Healing and Connection As a couples therapist, I have had the privilege of witnessing countless couples transform their relationships through therapy. Today, I want to share with you the story of Sarah and David (names changed to protect their privacy), a couple who came to me seeking help to save…