Searching for the right couples therapy or marriage counseling near you can be a critical step for couples looking to strengthen their relationship, resolve conflicts, and improve their bond. With so many options available online and within your community, it can feel overwhelming to find the right fit. This guide aims to simplify the process,…
In the realm of couple’s therapy, understanding each partner’s individual and shared experiences is crucial. The Gottman Couple Intake Form, a tool developed by Drs. John and Julie Gottman, pioneers of relationship research and therapy, serves as a foundational step in the therapeutic process. By gathering comprehensive data about each partner’s perspective, this form paves…
Have you ever felt like you were going through the motions in your relationship? Relationships are complex dynamics that evolve through various stages and decisions. One of the critical concepts in modern relationship psychology is understanding the difference between “sliding” and “deciding.” These terms, coined by researchers, illustrate two distinct ways individuals progress in their…
In relationships, our attachment style plays a significant role in how we interact with others and manage our emotional well-being. One common attachment style is anxious attachment, which can significantly impact our personal relationships, self-esteem, and emotional health. If you recognize yourself in this description or are simply interested in learning more, this post will…
